Wellness with Nature Class
March 19 @ 10:00 am - April 30 @ 11:00 am
Combine the positive effects of being in nature with the benefits of an outdoor walk during a new wellness class for adults being offered at the Johnson County Park and Recreation District’s Ernie Miller Park and Nature Center.
Wellness in Nature is the name of this seven-session program for ages 18 and older. Beginning March 19 at 10 a.m. and repeating every Tuesday (7 one-hour sessions), participants will travel on the park trails for an easy to moderate cardio challenge combined with stretching and yoga, then finish with a short animal presentation. In case of inclement weather, activities will be indoors.
To find this program in the My JCPRD Activities catalog and online listings, browse first under adult and then under nature and outdoors. In the catalog and when using the website’s advanced search, look for the keyword “wellness.”