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An Arena for All Ages & Abilities

The historic Kemper Arena received a $39 million makeover that included creating a second floor to accommodate a total of 12 basketball courts on 82,000 sq. ft. of hardwood; building a 350-meter indoor track; and opening up space for more than 40 vendors. The facility is now called the Hy-Vee Arena, and it celebrated its grand opening in October 2018. Read More >

Kelly Cirone running on a wooden trail on a crisp fall day

Yogi in the Forest: How Yoga Can Improve Your Trail Running Experience

There are a zillion reasons why yoga is great for runners. Postural yoga teaches practitioners to move with both agility and stability, cultivate deep core strength, and hone flexibility by exploring the movements of the joints. Postures that work the feet, lower legs, hamstrings and glutes are particularly useful for runners, even though those are the ones they often struggle with. Read More >